Weight-Loss

Start with your D.I.Y. Weight Loss Transformation Journey TODAY!

No Harsh Dieting, No Painful Gymming,  No Strange Pills


No matter how BUSY you are…

The Tips & Strategies in this Weight Loss Blog

will help you lose weight and get back to shape

Subscribe Here!

MusingsbyCJ Weight Loss Blog Author

Get the FREE Guide

To kick-start your Weight Loss Journey

Check out my eBook

Get Practical Tips to Lose Weight

Work with Me

Personalised 1-on-1 Weight Loss Coaching

Hi! I am CJ

An unshakable optimist dedicated to helping Committed People lose weight by Eating Right & Leading a Healthy Lifestyle. I have myself lost 20 kgs weight & 5 inches from my waist (in about 10 months) following the strategies I talk about here. Click to Read my Weight Loss Story

About MusingsbyCJ

Follow Me Here 

Topics of Blog Articles you’ll find on MusingsbyCJ:

WEIGHT LOSS

If you are keen to Lose Weight, this section is for you. You will find great Weight Loss Tips as well as Quick Actionables to enable you to Start your Weight Loss Journey from Today!

LIFESTYLE

There are some Lifestyle changes essential to Lose Weight. For a sustainable Weight Loss, you need to embrace healthy habits into your current Lifestyle…

HEALTHY RECIPES

You are what you Eat. Weight Loss has more to do with Eating Right… Your eating habits will define the distance between you & the body you desire…

CLEAN EATING

Learn about some nutrient-rich food that you should definitely include them in your diet, somehow. Besides helping in Weight Loss, these have enormous health benefits as well.

FITNESS & FLEXIBILITY

No Exercises = Early Ageing. Learn how you can maintain an Active Lifestyle and Exercise regularly for both losing weight and staying healthy.

SELF CARE

Along with your body, you need to maintain your skin, hair and daily hygiene. Few tips on self care and self awareness to get you started on taking care of yourself.

Latest Blog Articles

Join MusingsbyCJ Subscriber List to get AWESOME Tips

GET A FREE ACTIONABLE WEIGHT LOSS GUIDE + A BONUS GIFT


* indicates required