Weight-Loss

Lose Weight the Right Way… & Maintain it!

Learn How You can Transform
Your Body into Your Dream Body… 
No matter how BUSY you are…
Fight your Weight Issues Like a NINJA.

EPIC Weight Loss Program
No Harsh Dieting, No Painful Gymming, No Strange Pills

 

 

MusingsbyCJ Weight Loss Blog Author

People come & go in life, but the person in the MIRROR

will be there with you forever… BE GOOD TO YOURSELF.

Learn to LIVE HEALTHY…

‘Cause only YOU can make that change in your life!

Take Charge TODAY!

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MEET CJ

Hi I am CJ! An unshakable optimist dedicated to help WOMEN lose weight by Eating Right & Leading a Healthy Lifestyle. I have myself lost 20 kgs weight & 5 inches from my waist (in about 10 months) following the strategies I talk about here. Click to Read my Weight Loss Story

Questions? Ask Me Here!

Stay Connected

You are at the Right Place if YOU are Looking for:

MusingsbyCJ Weight Loss Blog Details
  • A Step by Step Guide for a SUCCESSFUL Weight Loss.
  • How to PREPARE for your WEIGHT LOSS journey.
  • Lifestyle changes for healthy living.
  • Sustainable strategies for PERMANENT weight loss
  • Healthy (& tasty, at the same time) RECIPES for weight loss.
  • CLARITY on eating methods for effective weight loss.
  • EXERCISE & meditation methods for a toned body & focused mind.
  • SELF CARE methods for a clean & healthy body
Learn More

LIFESTYLE

There are some Lifestyle changes essential to Lose Weight. For a sustainable Weight Loss, you need to embrace healthy habits into your current Lifestyle…

WEIGHT LOSS

If you are keen to Lose Weight, this section is for you. You will find great Weight Loss Tips as well as Quick Actionables to enable you to Start your Weight Loss Journey from Today!

HEALTHY RECIPES

You are what you Eat and Weight Loss is more about Eating Right… Your eating habits will define the distance between you & your slim body…

CLEAN EATING

Learn about some nutrient-rich food that you should definitely include them in your diet, somehow. Besides helping in Weight Loss, these have enormous health benefits as well.

FITNESS & FLEXIBILITY

No Exercises = Early Ageing. Maintaining an Active Lifestyle is important and exercising is essential.

SELF CARE

Along with your body, you need to maintain your skin, hair and daily hygiene. Few tips to get you started on taking care of yourself.

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