Oats are considered one of the healthiest grains available today. Excellent for weight loss, they also have numerous other health benefits such as they help reduce blood sugar levels as well as risk of heart diseases.
Weight Loss begins from the kitchen. It is impossible to lose weight without a proper diet plan. One needs to have the right kind of food at the right time. In this Healthy Recipe Blog Section I have shared the dishes that you can eat while in your Weight Loss Journey. Hope you like them as much as I do putting all of them together for you.
With Mother’s day round the corner I would like to share with you a recipe that I learnt from my mom (amongst other things of course). Russian Salad Recipe – Full of fruits & veggies and at the same time tasty and very satisfying.
Brown rice is a wonderful addition to your meal when you are trying to lose weight. Brown Rice is relatively low in energy density as they contain fiber, which is how they fill your stomach faster and you end up eating smaller portion of your meal.
I have seen my mother, grand mother and aunts keep fast during the auspicious Navratri days since my childhood. Highly inspired by them & also with peer pressure, I started keeping these fasts as well.
Wondering what is an Aloo Parantha (Potato Flatbread) recipe doing is a Weight Loss Blog? If you remember I told you in my weight loss story that I had included everything in my diet, well that includes even Aloo Parantha. And so here I am with the recipe.
Am I the only one who relishes fritters (pakoras/ tikkis)? I hope not. And now you may be thinking, has she gone mad… We are here to lose weight and she is giving gyan (knowledge) on eating fritters. But I am serious.