weight loss section talks about weight loss procedures
So I was gaining weight constantly and often I thought of going on diet, but it left me wondering what can I possibly reduce from my food menu. I always thought that I ate proper food.
Also a few questions bugged me – like how will I survive if I eat less, I will be constantly hungry? And if I stay hungry all the time, won’t I have low energy or headaches, affecting my work.
Weight loss is like a project and when a project is undertaken some amount of preparation is required. We have started our project and we have done some preparations too like we have adopted the 5 traits required for fast & effective weight loss and we have also defined our reason to lose weight.
Weight Loss is repeatedly approached as some sort of a problem that one feels can be solved by devoting ‘some’ amount of dedicated time and following certain diets or exercises. The intention is to get the desired results fast and then get on with the so called ‘normal’ life. More