Clean Eating means including Healthy Food in your Diet. It automatically detoxifies your body and you don’t have to go for Detox Diets if you are already eating cleaning. In my Clean Eating Section, I write about all the nutrient-rich food that you can include in your diet.
Bananas are gaining immense popularity as a Weight Loss Diet option. They are high in calories, which is why many people carry the impression that eating bananas can cause them to gain weight. I myself used to avoid eating bananas due to the same reason.