1. Michelle
    December 9, 2017 @ 12:48 am

    We should be aware of what we are eating we often just gave to our cravings.m


    • CJ
      December 9, 2017 @ 7:42 am

      So True Michelle. It is just a matter of controlling yourself for just 5 sec when you hv to decide whether or not to eat.
      If you become a master of that, you will be the master of your cravings too.


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