Oats are wonderful… I have said this time and again. It is so versatile that it can be eaten in the main meal, and even as a snack.
Tag: main meal
Dry Mixed Vegetable is a very common dish among weight watchers. There is not a single person who is trying to reduce weight and has not tried mixing and matching veggies to prepare a mixed vegetable of their choice. Today I am going to give you one of the dry mixed vegetable recipes that I […]
Have you ever tired mushroom casserole in white sauce? Oh well, if you haven’t tried it yet then now is the time to try something new and yummy. Needless to say, it is very easy to prepare as well.
Soya Granules, similar to soya nuggets and other soy made food items, are a rich source of proteins. They are also high in fibre, vitamins, minerals & Omega 3. It is proven that they help to lower down cholesterol, prevent cancer and reduce bone mass.
Brown Rice is super nutritious and if one learns to cook brown rice properly, it is a delight to have, excellent while losing weight. Once you know how to prepare Brown Rice, rest is simple. You can take any cooked white rice recipe and replace white rice with brown one.
Kolkata, like any other place in India, is known for its street food. My father was posted to Kolkata, India about 20 years back, being in the Army, we had to shift base from one location to another almost every three years. It is then that I had a chance of tasting Kolkata Street Food. […]
Brown rice is a wonderful addition to your meal when you are trying to lose weight. Brown Rice is relatively low in energy density as they contain fiber, which is how they fill your stomach faster and you end up eating the smaller portion of your meal.
Wondering what is an Aloo Parantha (Potato Flatbread) recipe doing is a Weight Loss Blog? If you remember I told you in my weight loss story that I had included everything in my diet, well that includes even Aloo Parantha. And so here I am with the recipe.
Broccoli is very good for health, it is in fact among the top 10 healthy vegetables one should include in the food menu while trying to lose weight. I always knew that… But then I thought that all healthy broccoli recipes would either be to have them steamed or in white or red sauce with rice […]