Ever heard of the saying ‘An apple a day keeps the doctor away”? Well, these days AVOCADO is the new apple. Due to the numerous health benefits of Avocado, it is continuously gaining popularity among health-conscious individuals.
Weight Loss & Lifestyle Blog for Weight Watchers
I ate my first Quesadilla at Chillis (in Malaysia). While it tasted amazing, it was loaded with cheese and obviously full of calories. So I decided to make my own healthy version of it.
It is rightly said that weight loss begins from the kitchen as weight loss is 80% eating right. What you eat today, your body will show tomorrow. Therefore, you need to work towards making your kitchen a temptation free zone, so that you don’t end up binging or mindless eating.
Normally when one decides to lose weight, the first few things that go out of the window are sugar, sweets, and chocolates. But if one knows about the right way of eating (yes! even sweets) 😈, one can continue to eat sweets and still lose weight. Losing weight does not mean you zip the lip to […]
Our Face Skin is very sensitive and requires a lot of care, no matter what age we are in. Not only the women, even the men need to take care of their faces. As teenagers, the acne & pimples trouble us. I had loads of acne and I still remember those sleepless nights I had […]
Brown Rice is super nutritious and if one learns to cook brown rice properly, it is a delight to have, excellent while losing weight. Once you know how to prepare Brown Rice, rest is simple. You can take any cooked white rice recipe and replace white rice with brown one.
In my last post I wrote about the importance of exercise in weight loss and also the amount of exercise one needs to do in order to lose weight. Do remember, Diet and Exercise, both have their own role to play in your weight loss process. None can replace the other.
Kolkata, like any other place in India, is known for its street food. My father was posted to Kolkata, India about 20 years back, being in the Army, we had to shift base from one location to another almost every three years. It is then that I had a chance of tasting Kolkata Street Food. […]
People search like crazy for best weight loss pills or supplements on the net to tackle their weight issues; get rid of their unwanted weight.
Paneer Kulcha is one of my favourite snacks. In India, it is a regular shelf item at any good bakery, easily available whenever you have a craving for it. And if by chance you can’t lay your hands on a Paneer Kulcha, then the ready-made Kulchas, more commonly available, can be purchased and used to […]