Is there a relation between yoga and weight loss? Yoga works on mind, body, and soul and as we all know it is an absolutely wonderful form of exercise. Regular and consistent yoga practice provides numerous mental & physical health benefits to the practitioners. But does yoga help you lose weight?
Weight Loss & Lifestyle Blog for Weight Watchers
Sooji Upma is the very famous breakfast dish made in many Indian households. It is very easy to make and is so light on the stomach. So if nothing comes to mind, we make sooji upma. You can have it any time of the day, it is quite a healthy snack too.
If you ask me, yoga is a gift God has given mankind. It improves the connection between your mind and body and makes you more aware towards your body. It is also good to be aware of the various benefits of doing yoga to get inspired to do it.
If you are smiling, well I don’t blame you. Yes! I am back with another Fritter Recipe 🙂 Zucchini Carrot Chickpeas Flour Fritters, basically, these are in the form of mini pancakes. You will love them.
Yoga, according to Wikipedia means a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
Poha is one of the healthiest breakfasts prepared in many Indian households. While it is very commonly made in Maharashtrian and Gujarati homes of India, it has gained a lot of popularity with other households as well. Poha is easy to make and super delicious.
Bananas are gaining immense popularity as a Weight Loss Diet option. They are high in calories, which is why many people carry the impression that eating bananas can cause them to gain weight. I myself used to avoid eating bananas due to the same reason.
Today I am going to share with you another easy fritters recipe: Peas, Soya Flour and Boiled Corn Fritters. And as you must have guessed by the name of it, these fritters are super healthy and nutritious.
Do you enjoy munching on snacks but feel that they are unhealthy and you need to avoid them in order to lose weight? But I have a piece of good news for you… NOT all snacks are unhealthy. If you think creatively, you can come up with numerous healthy snack options, that would not only fill […]
When someone talks about losing weight or health food, oatmeal is one of the first few things that come to everyone’s mind. And it is not wrong to think so, as oats make excellent breakfast options.