Poha is one of the healthiest breakfasts prepared in many Indian households. While it is very commonly made in Maharashtrian and Gujarati homes of India, it has gained a lot of popularity with other households as well. Poha is easy to make and super delicious.
Weight Loss & Lifestyle Blog for Weight Watchers
Bananas are gaining immense popularity as a Weight Loss Diet option. They are high in calories, which is why many people carry the impression that eating bananas can cause them to gain weight. I myself used to avoid eating bananas due to the same reason.
Today I am going to share with you another easy fritters recipe: Peas, Soya Flour and Boiled Corn Fritters. And as you must have guessed by the name of it, these fritters are super healthy and nutritious.
Do you enjoy munching on snacks but feel that they are unhealthy and you need to avoid them in order to lose weight? But I have a piece of good news for you… NOT all snacks are unhealthy. If you think creatively, you can come up with numerous healthy snack options, that would not only fill […]
When someone talks about losing weight or health food, oatmeal is one of the first few things that come to everyone’s mind. And it is not wrong to think so, as oats make excellent breakfast options.
I am a hardcore diary person – I love writing journals. I have always considered writing down my thoughts very therapeutic. What I am not able to share with anyone, I write down. When something is bothering me, I write that down too. This helps me to clear the clutter of my mind and many […]
Dry Mixed Vegetable is a very common dish among weight watchers. There is not a single person who is trying to reduce weight and has not tried mixing and matching veggies to prepare a mixed vegetable of their choice. Today I am going to give you one of the dry mixed vegetable recipes that I […]
I meet a lot of people who feel that they know about losing weight, but then they also have their own excuses for not being able to apply what they know about losing weight in order to lose their own weight. Some blame it on their health conditions, some complaint of their work stress and […]
Have you ever tired mushroom casserole in white sauce? Oh well, if you haven’t tried it yet then now is the time to try something new and yummy. Needless to say, it is very easy to prepare as well.
More than a year back, I lost 20 kgs (about 45 pounds) of fat weight and reduced five inches off my waist in a span of about 10 months, all by making a few lifestyle changes.