When someone talks about losing weight or health food, oatmeal is one of the first few things that come to everyone’s mind. And it is not wrong to think so, as oats make excellent breakfast options.
I am a hardcore diary person – I love writing journals. I have always considered writing down my thoughts very therapeutic. What I am not able to share with anyone, I write down. When something is bothering me, I write that down too. This helps me to clear the clutter of my mind and many […]
Dry Mixed Vegetable is a very common dish among weight watchers. There is not a single person who is trying to reduce weight and has not tried mixing and matching veggies to prepare a mixed vegetable of their choice. Today I am going to give you one of the dry mixed vegetable recipes that I […]
I meet a lot of people who feel that they know about losing weight, but then they also have their own excuses for not being able to apply what they know about losing weight in order to lose their own weight. Some blame it on their health conditions, some complain of their work stress and […]
Have you ever tired mushroom casserole in white sauce? Oh well, if you haven’t tried it yet then now is the time to try something new and yummy. Needless to say, it is very easy to prepare as well.
More than a year back, I lost 20 kgs (about 45 pounds) of fat weight and reduced five inches off my waist in a span of about 10 months, all by making a few lifestyle changes.
Oats are highly nutritious, a rich source of carbs and fibre, which helps in reducing cholesterol and Blood sugar levels. But more than anything it is very filling. So by eating just a small portion, you feel full. For me, oats have always been an excellent breakfast option. I just figure out different ways to […]
One of the topmost questions asked by people on the internet is “How can one lose weight without exercising?”
Face Bleaching or Skin Bleaching is used to lighten the facial hair and remove the skin tan. In this post, I am going to talk about the pros and cons of bleaching and also review the VLCC Insta Glow Herbal Bleach with Cucumber & Rose Petals.
Soya Granules, similar to soya nuggets and other soy made food items, are a rich source of proteins. They are also high in fibre, vitamins, minerals & Omega 3. It is proven that they help to lower down cholesterol, prevent cancer and reduce bone mass.