Baked Cheese Omelette has been by saviour for quiet sometime now. When I am in doubt on what to prepare or when I have surprise guests in my house, this is one dish that comes in handy. It is totally foolproof and you can never go wrong with it.
From my earlier post, you know the reasons why you need a fitness buddy or a weight loss buddy and how important s/he is in your weight loss journey. But in order to find the perfect person to be your weight loss buddy, you need to prepare your Buddy Checklist and list down all pointers […]
Did you try the Mango Avocado Sandwich Spread? Do try it in the next opportunity you get. However, if mangos are not available in your part of the world at this time of the year, don’t worry. Today I have another Avocado Spread recipe for you – Cucumber Avocado Spread.
When people decide to lose weight, they prefer to do it secretly, without telling anyone. This is because they are scared. Scared that they’ll fail and will be made fun of. Frankly, their thinking is not absolutely incorrect, as people around us are like that… they need a target for their jokes and vent frustration.
In my previous article I wrote at length about the health benefits of avocado and why you should include it in your diet, whether or not you want to lose weight. But have you ever eaten an Avocado all by itself? It is bland and tasteless, at least to the those like me, who are […]
Ever heard of the saying ‘An apple a day keeps the doctor away”? Well, these days AVOCADO is the new apple. Due to the numerous health benefits of Avocado, it is continuously gaining popularity among health conscious individuals.
I ate my first Quesadilla at Chillis (in Malaysia). While it tasted amazing, it was loaded with cheese and obviously full of calories. So I decided to make my own healthy version of it.
It is rightly said that weight loss begins from the kitchen as weight loss is 80% eating right. What you eat today, your body will show tomorrow. Therefore, you need to work towards making your kitchen a temptation free zone, so that you don’t end up binging or mindless eating.
Normally when one decides to lose weight, the first few things that go out of the window are sugar, sweets and chocolates. But if one knows about the right way of eating (yes! even sweets) 😈, one can continue to eat sweets and still lose weight. Losing weight does not mean you zip the lip to […]
Our Face Skin is very sensitive and requires a lot of care, no matter what age we are in. Not only the women, even the men need to take care of their faces. As teenagers, the acnes & pimples trouble us. I had loads of acnes and I still remember those sleepless nights I had […]