Are you eating all types of healthy food and also exercising regularly, but are still not losing weight? I can imagine how frustrating it can be for someone who is not eating her favourite food, tracking each and every calorie she is consuming in order to lose weight but is still not able to do […]
Weight Loss & Lifestyle Blog for Weight Watchers
Couscous is a type of Pasta, made of semolina (‘Suji’ in Hindi) and wheat flour. It can be eaten as a snack or even as the main dish and offers a healthy replacement for rice. Easy to cook and delicious to taste.
Our skin is very sensitive, especially the facial skin. If we do not take care of our skin regularly, it can get dull and age very fast. Therefore, in order for our skin to look fresh and younger looking for a longer time, it is important to take care of your skin.
Phirni or Rice Pudding has always been amongst my favorite desserts. I don’t exactly remember when and how I first got to taste it, but it was ‘Love at First Bite’ for me.😍😍
Are you amongst those who look at yourself in the mirror and vow that you will start dieting or exercising soon such that you can lose weight fast? Or are you amongst those who look at someone slimmer or healthier than you, and yearn to have a body like him or her? I think many […]
Baked Cheese Omelette has been my saviour for quite some time now. When I am in doubt on what to prepare or when I have surprise guests in my house, this is one dish that comes in handy. It is totally foolproof and you can never go wrong with it.
In my earlier post, I had highlighted the reasons why you need a fitness buddy or a weight loss buddy and impact s/he can have on your weight loss journey. But in order to find the perfect person to be your weight loss partner, you need to prepare your Buddy Checklist and list down all […]
Did you try the Mango Avocado Sandwich Spread? Do try it in the next opportunity you get. However, if mangos are not available in your part of the world at this time of the year, don’t worry. Today I have another Avocado Spread recipe for you – Cucumber Avocado Spread.
When people decide to lose weight, they prefer to do it secretly, without telling anyone. This is because they are scared. Scared that they’ll fail and will be made fun of. Frankly, their thinking is not absolutely incorrect, as people around us are like that… they need a target for their jokes and vent frustration.
In my previous article, I wrote at length about the health benefits of avocado and why you should include it in your diet, whether or not you want to lose weight. But have you ever eaten an Avocado all by itself? It is bland and tasteless, at least to the those like me, who are […]