Poha is one of the healthiest breakfasts prepared in many Indian households. While it is very commonly made in Maharashtrian and Gujarati homes of India, it has gained a lot of popularity with other households as well. Poha is easy to make and super delicious.
Brown rice is a wonderful addition to your meal when you are trying to lose weight. Brown Rice is relatively low in energy density as they contain fiber, which is how they fill your stomach faster and you end up eating the smaller portion of your meal.
